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INNER NATURE CARDS
connect to your body wisdom
About
Your body is a powerful guidance system.​
Your body responds to life through sensations and feelings
Inner Nature Cards help you track body sensations, name your emotions, and uncover the needs that lie beneath what you feel.​
As both a mother and an educator, I can confidently say there is no better resource for supporting and developing emotional literacy. Anna and Katie have drawn on their deep knowledge and experience to create a resource that is beautiful, practical, and endlessly applicable to everyone who lives in a human body and lives or works with others who do too.
Sara Warnock, Teacher and Yoga Teacher,
M.Ed, Doctoral Candidate Educational Psychology.
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