top of page
INNER NATURE CARDS
connect to your body wisdom
About
Your body is a powerful guidance system.
​
Our body expresses different sensations and a vast range of feelings in response to what we experience.
​
Use Inner Nature cards to track your body sensations, identify and name your emotions, and clarify the needs that emerge from and underlie what you feel.
I used the cards with a young client ... getting them to choose three from each pile. Two questions came up. What attracted you to the photo and when was a time you experienced the feeling, sensation, or need? We naturally were able to connect the cards in different ways. It was so refreshing and surprising how easily the cards created openness.
Janine Moody, Art Therapist
Portfolio
bottom of page