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INNER NATURE CARDS
connect to your body wisdom
About
Your body is a powerful guidance system.
Your body responds to life through sensations and feelings
Inner Nature Cards help you track body sensations, name your emotions, and uncover the needs that lie beneath what you feel.
As both a mother and an educator, I can confidently say there is no better resource for supporting and developing emotional literacy. Anna and Katie have drawn on their deep knowledge and experience to create a resource that is beautiful, practical, and endlessly applicable to everyone who lives in a human body and lives or works with others who do too.
Sara Warnock, Teacher and Yoga Teacher,
M.Ed, Doctoral Candidate Educational Psychology.
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